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Read/Download Fat Off 4 Hour Body Diet : Keeps You
Read/Download Fat Off 4 Hour Body Diet : Keeps You

Read online or Download Fat Off 4 Hour Body Diet : Keeps You Fit Healthy and Young (Full PDF ebook with essay, research paper)
by Ciera Nelson



Product Details

ISBN-13:
9781304627155
Publisher:
Lulu.com
Publication date:
11/15/2013
Sold by:
LULU PRESS
Format:
NOOK Book
Sales rank:
174,523
File size:
586 KB

Overview

4 Hour Body Diet is slow Carbohydrate Diet. Slow carbohydrate diets replace carbohydrates with fats and proteins. A slow carbohydrate diet is synonymous with a high-fat and moderate protein diet. In general 4 Hour Body Diet emphasizes nutrient-dense, lower-energy foods and avoids the foods that are likely the biggest culprits in obesity and lifestyle-related disease; refined grains, added sugars, and vegetable oils. And, aside from the semi-boredom, the ability to essentially binge one day a week and still lose weight seems to be too good to be true.
Enjoy 168 Delicious Tasty Recipes; this will help lose weight and keeps You Fit Healthy and Young.

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